Nutritional Assessment

Nutritional assessment is provided by Caroline Bicheno who has a MSc in Human Nutrition and a PGCert in Sports Nutrition. She will work together with you to achieve your nutrition goals to help support a healthy and active lifestyle. The assessment will include a detailed dietary review.  It will focus on achieving a healthy weight, preventing malnutrition and addressing nutritional imbalances including the gut microbiota.  Review of micronutrients can also be included where appropriate. Recommendations will focus around evidence - based healthy eating guidance.